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Jack Mest Physiotherapy

Sports & Exercise Physiotherapist at the UC Health Clinics
Opening at 6:30 AM
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Updates

We have had our work published! Our research examines the complexities of long-standing tendon pain. To read full article please visit Muscles, Ligaments and Tendon's Journal: www.mltj.online, volume 10, issue 4 2020.

Jack Mest graduated from Monash University, Melbourne with a Bachelor of Physiotherapy in 2008. He has worked as a clinician since this time in sports injury clinics and sporting organizations across Australia and the UK.

His diverse work experience includes working as the Reserves team physiot...

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Testimonials

10 months ago
I have been seeing Jack for an elbow injury for the past 5 weeks. I have been really impressed with his methodical and thorough consultations and insight in to my injury. My rehab program is on me at all times with instructions and reminders through the PhysiApp platform he uses, and it makes it easy to ask questions at any time and for monitoring of my progress for feedback and program tweaking as required. Overall going really well, pleasure to deal with, highly recommended.
- Andrew B
11 months ago
Jack helped me with some lower back pain I had been experiencing. We consulted online, which was extremely convenient! Jack was extremely professional and knowledgable, and was eager to get to the root cause of this pain before providing his diagnosis and recovery plan. He provided me with a bespoke set of exercises and routines to assist in management of the pain and to help strengthen some of my underperforming muscles, which has ultimately led to a steady and pain free recovery. Jack would regularly reach out to assist in my recovery and offer alternate exercises once various milestones were achieved. I'm now feeling so much better and have Jack to thank for his experience and knowledge. Highly recommend!!
- Ben H
11 months ago
Jack provides a fantastic service from the initial consultation through to full injury rehabilitation. Highly recommend.
- Grant C

Sports Injury Rehabilitation

Jack Mest Physiotherapy offers experienced sports injury rehabilitation and professional guidance in your recovery from persistent pain. He has a background working with Australian Rules Football athletes and currently works as a physiotherapy clinical educator. He will work closely with you in helping you understand your injury and navigate you towards your ultimate goals.

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Contact

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  • (02) 6201 5843

Address

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UC Health Clinics at the Health Hub University of Canberra Building 28
Level C Corner of Ginninderra Drive &
Allawoona Street
Bruce Australian Capital Territory 2617
Australia

Business Hours

Mon:5:00 – 7:00 PM
Tue:5:00 – 7:00 PM
Wed:5:00 – 7:00 PM
Thu:Closed
Fri:6:30 – 8:00 AM
Sat:Closed
Sun:Closed
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